ili

The ili self-release tool targets the little-known iliacus hip flexor muscle, which can become tight due to everyday activities. It reaches behind the hip bone, applying gentle pressure directly to the iliacus muscle for a soothing release. With its softened form and muted color, ili instills confidence and comfort when targeting this sensitive area. The directional ribs on the bottom provide enhanced traction and intuitive orientation. This personal project was designed in collaboration with a physical therapist to address my wife's back pain.